How Practising Gratitude Can Boost Wellbeing
What or who are you grateful for? Do you often compliment people?
World Gratitude Day is celebrated on 21 September each year – and reminds us to give gestures of thanks and appreciation to others and the world around us.
There are plenty of benefits to practising gratitude and experts say doing it even once a day can be beneficial to us – and hopefully others.
Let’s explore the ways to sprinkle thanks around like fairy dust and how gratitude can boost our wellbeing…
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How To Prepare Your Wardrobe For Autumn
One of the best things about the changing of the seasons is you’re given a golden opportunity to refresh your look – and now it’s time to prepare for autumn.
There’s something magic about that autumnal crispness in the air, seeing the first leaves change colour to vibrant reds, yellow and oranges
and fall from the trees. These little signs from nature give us a nudge that it’s time for a change – and your wardrobe is a great place to start a revamp.
Who knows where it may lead?
Here are our top tips for preparing your wardrobe for autumn so you can look good and feel good…